Quit vaping, snus and smoking, one step at a time

Quit vaping, snus and smoking, one step at a time

Taperly is a nicotine tracker for people who want to cut down without going cold turkey. Log a pouch, puff or cigarette in one tap, follow a daily limit that steps down week by week, and see the money you keep.

Most quit apps assume you stop tomorrow. Real life looks different: a pouch with coffee, a few puffs in the car, one more after a stressful call. You lose count, and "just one" turns into twenty. Taperly starts where you are and lowers the number gradually, so quitting feels possible.

1. One-Tap Nicotine Tracker

Log a dose in a second, wherever you are. Taperly shows today's count against your limit, approximate milligrams of nicotine across all your products, time since your last dose and what you spent today. Works as a snus counter, puff counter and cigarette counter in one app.

• One-tap logging from the Today screen, widgets, Siri, Control Center, or Apple Watch
• Live milligrams of nicotine calculation across multiple nicotine products
• Real-time timer since last dose and daily money spent tracker

2. A Quit Plan That Steps Down

Choose to just track, reduce step by step, or set a quit date. Set your limit in pieces or in milligrams and see your plan against what really happened. Pro adds a minimum time between doses with a live Lock Screen timer.

• Flexible quit goals: track only, step down gradually, or set a target quit date
• Daily limits set in pieces/puffs or cumulative milligrams of nicotine
• Live chart comparing your planned reduction against actual consumption
• Minimum time interval between doses with alerts and Lock Screen countdown

3. Help When a Craving Hits

Open SOS, ride out the urge for five minutes and reread your own reasons to quit. Pro adds breathing and distraction tools. Mark each craving as beaten or not and learn your triggers.

• 5-minute SOS timer designed to ride out peak dopamine cravings
• Instant access to your personalized motivational reasons to quit
• Deep-breathing exercises and interactive craving distraction tools
• Detailed craving trigger logs to identify high-risk situations

4. Progress You Can Feel

Streaks of days within your limit, money saved and nicotine avoided since you started, a history calendar, insights on your peak hour and top trigger, and a weekly summary every Sunday evening.

• Consecutive day streaks staying within your personalized daily limits
• Live counter of cumulative money saved and milligrams of nicotine avoided
• Comprehensive history calendar with weekly trends and milestone reviews
• Smart insights highlighting your peak craving hours and primary habit triggers

5. On Your Wrist and Home Screen

Apple Watch app with one-tap logging, Home Screen and Lock Screen widgets, a Control Center button and Siri Shortcuts. Your data syncs privately through iCloud.

• Standalone Apple Watch app for instant wrist-based logging
• Interactive iOS Home Screen and Lock Screen quick-log widgets
• Hands-free Siri Shortcuts and quick Control Center action button
• Private end-to-end sync across all your Apple devices via iCloud

6. 100% Private On-Device Architecture

Your nicotine logs stay on your iPhone and in your private iCloud. We never see your nicotine data, and it is never used for advertising or shared with third parties.

• Zero data collection: all doses, cravings, reasons, and logs remain strictly on-device
• Private iCloud database sync protected by your personal Apple ID
• Full CSV data export and instant local deletion anytime