Kinly: Health Tracker

Blood pressure, blood sugar, weight and medications in one calm log. Write a reading down in seconds, see what changes over the weeks, and walk into your next appointment with a clean report. Add the people you look after, too.

About the App

Kinly is a calm, intuitive health tracker for iPhone and Apple Watch. You take your reading with your own blood pressure monitor or glucose meter, and Kinly keeps it: the numbers, the time, your pulse, which arm, how you were sitting and how you felt. Over a few weeks that turns into something useful: averages, a trend, the difference between your mornings and your evenings, and a report you can hand to your doctor.

It is also made for families. Keep a separate profile for a parent or a partner, and send a short weekly summary to the son, daughter or nurse who helps.

Log in Seconds

• Blood pressure with pulse, arm and body position
• Blood sugar with meal context, plus weight, heart rate, blood oxygen, temperature, sleep, water, steps and cholesterol
• Take a photo of your monitor's display and Kinly fills in the numbers for you to check
• Tag the moment: at rest, after exercise, before or after medication, stressed, slept badly
• Attach a photo to a reading, for example a lab printout
• Quick logging from Home Screen and Lock Screen widgets, Apple Watch and Siri

See What Changes

• Charts and averages for every metric, by week, month, three months or year
• Your own target ranges, the ones your doctor gave you, and how often you stay inside them
• Morning against evening, and before against after a new medication
• A two-week trend widget on your Home Screen
• A streak that rewards measuring regularly, and a short Sunday recap of your week

Medications and Reminders

• Dose reminders you can mark as taken right from the notification
• A history of the doses you recorded
• Reading reminders at the time you usually measure

Ready for the Doctor

• A clean PDF report with charts, averages, your targets, medications and missed doses
• Choose the period: the last month, three months, a year, or your own dates
• Add the date of your appointment and Kinly reminds you the evening before

For the Whole Family

• Separate profiles for a parent, a partner or a child, each with its own history, targets and reports
• A short weekly summary of readings and doses to send to a relative through Messages, WhatsApp or email
• Family Sharing enabled for yearly and lifetime plans

Your Data Stays Yours

• Readings stay on your iPhone and in your own private iCloud, synced between your devices
• Two-way sync with Apple Health: bring in weight, heart rate, steps and sleep, and write your readings back
• Data read from Apple Health stays on your iPhone and is never uploaded to iCloud
• Face ID lock, CSV export and import, and full backups

Medical Disclaimer

Kinly is not a medical device and does not measure blood pressure, blood sugar or any other value itself. It is for information only and does not replace professional medical advice, diagnosis or treatment. In an emergency, contact your local emergency services.